Before Heather, I was depressed, had unhealthy eating habits, had very little sleep, and lacked the self-love I needed. With Heather’s help, my anxiety and depression does not interfere with my daily life, I am more aware of the foods I am eating and the ingredients in them, I have a better understanding of what foods are best for my body, I have more motivation to exercise, and have started to love myself and work towards my goals that I’ve put off for so long.
Heather introduced me to reiki which has helped me feel centered and move through a rough patch in my life. I have a better understanding of meditation and how it works to keep me grounded with my anxiety.
I have a different outlook on life and myself now and that is all thanks to Heather! You will not regret choosing Heather. She is dedicated to changing her clients' lives and proves that through her work.

- Elena Hoehn